I help women in midlife who have done everything right and lost themselves along the way find their way back so they can hear their inner knowing again, trust it, and step into the life that's actually theirs.
— Penny
The concepts are simple but life-changing."
— Jennifer
Just do it! You are worth it and you deserve it. Think of what you want to achieve that you just haven’t gotten around to. Talk to Rachel about it. She meets you where you are and opens your potential, providing guidance, check ins, breaking everything down, and just genuine care and understanding.
— Sharon
Rachel's support was wonderful!!! First, she already gives you all the tools you need ... And if you have questions along the way, she's always there with a helpful response."
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Hi, I'm Rachel Cline, a yoga teacher and midlife transition coach in the Shenandoah Valley, here to help you come back home to yourself.
I've been practicing yoga for nearly 30 years and teaching for 11, and I've lost myself and found my way back more than once, including after my mom died in 2021 and when I left my corporate career.
My coaching is for women in the middle of a big shift, like an empty nest, a divorce, losing someone they love, a career change, or a milestone birthday, who don't recognize themselves anymore.
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